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SESH JOURNAL ✦
Skincare and fragrance, explained
Skin, scent, routines and the useful science in between. Pick a rabbit hole.
SKIN
SCIENCE
SCENT
ROUTINES
3 min read
Oct 27, 2026 Body Care
Underarm darkness after shaving can reflect hair shadow, friction or post-inflammatory pigmentation. Learn what to do gently and when to seek advice.
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3 min read
Oct 27, 2026 Acne
The evidence on whey protein and breakouts is mixed. Here is how to interpret studies and assess your own routine without jumping to conclusions.
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3 min read
Oct 27, 2026 Body Care
Why legs sometimes look gray or chalky after showering, and how gentle cleansing and consistent moisturizing can help.
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3 min read
Oct 27, 2026 Anti-Ageing & Retinoids
Morning puffiness around the eyes is common. Learn why it happens, what helps, and when it deserves professional attention.
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7 min read
Oct 24, 2026 Body Care
Why does your perfume disappear to your nose? Learn how olfactory adaptation differs from real fragrance fading and when to reapply without overspraying.
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7 min read
Oct 24, 2026 Acne
Does sugar really cause acne? Understand glycemic load, mixed dietary evidence, the role of hormones and practical habits without restrictive food rules.
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6 min read
Oct 24, 2026 Body Care
Is nail serum the same as a hardener? Compare conditioning, protective coatings and nail breakage with realistic evidence-aware care advice.
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7 min read
Oct 24, 2026 Anti-Ageing & Retinoids
Learn where and how to apply a retinol eye cream, how to introduce it gradually, what results to expect and when irritation is a warning sign.
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6 min read
Oct 24, 2026 Acne
Is mandelic acid right for acne-prone skin? An evidence-aware guide to benefits, irritation, comparing AHAs with salicylic acid and creating a careful routine.
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6 min read
Oct 23, 2026 Dandruff
Does your scalp really need a scrub or exfoliating shampoo? Learn the difference between buildup, oily roots and dandruff, with a simple decision guide.
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